Bedtime isn’t just routine: it’s a neurological reset. Learn how sensory cues, cortisol rhythms, and consistent rituals shape the way your child falls asleep… and stays asleep.
Not all botanicals are created equal. Discover why this rare blue flower is more than just beautiful; it's a powerhouse of calm, chosen with intention for your child's most sacred ritual: bedtime.
“Fragrance-free” sounds safe...but is it always the healthiest choice? We unpack the science (and the marketing) behind scent sensitivity, and why gentle, natural aromas may do more good than harm.
When we created Ahmi, our mission was bigger than a balm. We wanted to reimagine bedtime for modern families — especially the ones who feel overstimulated, overtired, and unsure of what “routine” should even look like anymore.
When it comes to helping children sleep better, we often focus on schedules, room temperature, or the “right” crib mattress. But what if some of the most powerful tools for sleep are actually sensory?
As parents, we often hear that kids need 'structure' or 'routine' to sleep well. And while that’s true, there’s something deeper that makes bedtime not just effective — but meaningful.
If you’ve received your Ahmi balm and noticed it was a bit too soft, a little firmer than expected, or had a faint white swirl on top — you’re not alone. And we want you to know: that’s exactly how it’s supposed to be.
